Sun Damage and Skin Aging

Understanding UV Damage

UV radiation is the primary cause of premature skin aging. It penetrates deep into the skin, damaging collagen and elastin fibers, leading to wrinkles, sagging, and age spots.

Types of UV Rays

• UVA: Penetrates deep into skin, causes premature aging
• UVB: Causes sunburn, plays a key role in skin cancer

Signs of Sun Damage

• Wrinkles and fine lines
• Age spots and hyperpigmentation
• Loss of skin elasticity
• Dry, leathery texture
• Broken blood vessels

How to Protect Your Skin

• Apply SPF 30+ sunscreen daily
• Reapply sunscreen every 2 hours
• Wear protective clothing and hats
• Seek shade during peak hours (10am-4pm)
• Use sunglasses to protect eyes and delicate skin
• Avoid tanning beds